Uzikhetha kanjani izingubo lapho wenza i-yoga neminye imidlalo

Abahleli bethu bakhetha ngesandla imikhiqizo enconyiwe. Singathola amakhomishini ngezixhumanisi kuleli khasi.
Uma uke wagqoka ama-leggings ngaphezu okhalweni lwakho isikhathi esiningi sokujima kwakho, uyazi ukuthi kubaluleke kangakanani izingubo zemidlalo zekhwalithi. Nakuba zingekho izinketho, ukuthola izingubo zezemidlalo eziklanywe kahle kanye nosayizi noma ubhodisi wezemidlalo kungaba nzima ngokumangalisayo. Abanye bahlala lapho bekhona, kodwa bagcina ezindaweni ezingafanele. Abanye bahlobisa amajika akho kodwa bakushise ngokwedlulele nangezinqubo ezilula.
Kungakhathaliseki ukuthi ukhetha ukusikeka okusikiwe noma okugqamile, ama-leggings noma ama-leggings (amaphakethe engeziwe), ibhulukwe elifanele lizokusiza ukufeza imigomo yakho yokuzivocavoca. Futhi izindaba ezinhle ukuthi zikhona. Namuhla, kunamamodeli amaningi amasayizi amakhulu enziwe ngezindwangu eziphefumulayo, ezinomswakama.
Ukukusiza ukuthi ukhethe zonke izingubo zakho ezisebenzayo futhi uthole lokho okuthanda ngempela, sicele uchwepheshe we-yoga kanye nomsunguli we-JustBriFree Yoga & Wellness u-Bria Hamlet ngamathiphu akhe angcono kakhulu okuthenga. ukhiye? Bheka ipheya elenziwe ngenhlanganisela ye-polyester ne-elastane noma i-spandex ukuze uqine. “Babamba umumo wabo kangcono kunama-legging kakotini,” usho kanje. Uma ziwashwa ngendlela efanele nangesikhathi esifanele, zingahlala iminyaka eminingi.”
Okokuqala, siphequlule amashalofu abonakalayo e-Amazon, Nordstrom, namanye ukuze sithole amabhulukwe e-yoga angcono kakhulu avela kumikhiqizo eyintandokazi efana ne-Lululemon, Danskin, Athleta, ne-Girlfriend Collective. Manje okumele ukwenze ukwethula uhlelo lokusebenza lwe-yoga.
Isitayela sihlangana nomsebenzi kulawa ma-tights anamaphaneli aseceleni anemeshi kanye nephakethe lefoni. Ukhalo oluphezulu kanye nebhande elibanzi nalo lisiza ukwenza isicaba lesi sibalo.
Uma ufuna amabhulukwe e-yoga anoma yimuphi umsebenzi (ukuzivocavoca, ukuhambela izindawo ezithile noma ukuzipholela), uzoyithanda le ndlela yokuqalisa ye-Danskin. Ngenxa yokuthi impahla ijiyile kunaningi, ibukeka njengebhulukwe elivamile. Nokho, ziphefumula ngokwanele ukuba zikwenze ujuluke.
Shintshanisa imibala yakho evamile eqinile ukuze uthole amaphrinti acaba umzimba ngendlela efanayo. Ungakwazi futhi ukwenza amaphaphu noma inja eya phansi konke okufunayo - indwangu ephakathi nesisindo imelana nama-squats.
I-Girlfriend Collective iyaziwa ngezinto zayo ezivumelana nemvelo kanye nosayizi ohlanganisiwe ongu-6x. Enye yezinto ezithengiswa kakhulu ama-leggings anezikhwama ezimbili, atholakala ngemibala ehlukahlukene engathathi hlangothi futhi enempilo. Ama-seams aseceleni asiza ukunweba imilenze futhi asinandaba nalokho.
Ama-Lululemon yoga leggings adumile ngenxa yezinto zawo ezinwebekayo, ezingasindi nezithambile. Aphinde abambe umumo wawo ukuze ungakhathazeki ngokuthi azelula.
Imilenze ebanzi enqanyuliwe isho ukuthi izinqe zakho ngeke zinwebe ngesikhathi uzivocavoca ukuze ukwazi ukubukisa ngamateku akho. Nakuba ubumnyama buhlala buyisisekelo, ama-pastel pinks nama-mints angcono kakhulu.
Thatha u-Oprah, owengeze lesi sitayela ohlwini lwakhe lwezinto azithandayo ngo-2021: “Angivamisile ukuwathanda ama-leggings anemibala. Ukunwebeka okuphelele nokhalo oluphakeme ukuze kugqame amajika.”
Uma ufuna ipheya elinethezekile elizokugcina usendleleni, bheka lawa mabhulukwe anezimbambo akwa-Athleta. Zilingana kancane, ngakho zishelela phezu komzimba. Ngaphezu kwalokho, badonsa umswakama, baqinisekise induduzo ngisho nangesikhathi sokuqeqeshwa kwamandla.
Uma amabhulukwe anesikhwama esinqunyiwe eyinto yakho, hlola leli pheya elithengekayo. Indwangu edonsa umjuluko ikugcina womile, futhi kukhona ngisho nephakethe elifihliwe ebhandeni elinwebekayo.
Athambile uma uthintwa, lawa ma-legging esitayela sokugijima anezikhala futhi anethezekile, kodwa acijile emaqakaleni ukuze ukwazi ukugxila ekuhambeni kwakho, hhayi kwendwangu eyeqile.
Ukuminyanisa okuphefumulayo, okungasindi kanye nokushelela kukugcina unethezekile ngenkathi ukwisimo se-warrior. Ngaphezu kwalokho, izinwele ezimfushane zilinganisa isibalo sanoma yikuphi ukuma. Sishilo ukuthi futhi imunca umswakama?
Igama lisho konke: lo mbhangqwana uzokunikeza imbongolo ongeke ufune ukuyifihla. Indwangu yokusebenza okukhethekile nemithungo ekhonjisiwe ihlanganisa ukwenza umhlane wakho ubukeke ukhanga kakhulu, kuyilapho ingaphambili elimaphakathi elingenamthungo lisho ukuthi ungakwazi ukuvalelisa uzwane bekamela.
Bingelela ilanga ngamaphampu agelezayo. Atholakala ngo-2X (noma 22), lawa mabhulukwe athokomele aphezulu afakwe kahle ukuze alingane ne-chic kanye nemifantu esemaceleni ukuze ihambe ngokukhululeka (noma ingaboshelwa umphetho we-jogger enhle).
Lawa ama-leggings amnyama ahlukahlukene futhi alula ayo yonke imisebenzi yakho esebenzayo. Izinto zokwelula zisusa umswakama futhi kunikeza i-UPF 50+ isivikelo elangeni.
Ama-Joggers ayindlela enhle uma ufuna okuthile okungalingana kahle. Ukhalo oluwugqinsi kanye nemilenze ecijile yalokhu kusikeka kuyathandeka, futhi indwangu ithambile ungakwazi ukuyigqoka usuku lonke.
Lezi zingcezu ezinwebekayo zigcwele izici okufanele zibe nazo: ama-seams abushelelezi angabonakali, amaphaneli anezikhala, amaphakethe afihliwe kanye nokuvikelwa kwe-UPF 50+ UV. Zilungele i-yoga, kanye nanoma yimuphi omunye umsebenzi osebenzayo, noma ngabe i-barre, i-Pilates noma egijima kuthrekhi.
Ama-ruffles okhalweni akugcina ukhululekile ngenkathi uzivocavoca. Kodwa okwenza lesi sicathulo sihluke ngempela yizinto ezisusa umswakama. Noma indwangu igaywe kabusha ngo-60%, uqinisekile ukuthi uzohlala womile ku-Thermal Yoga Sweat Mesh eqinile.


Isikhathi sokuthumela: Jan-03-2023