Ngokukhuphuka komqondo "wokuzithokozisa", abantu abaningi basebenzisa ukuqina ukuze bazigcine befanelekile, futhi isitayela sokugqoka esikhululekile nesinethezekile sesiphenduke imfashini yomhlaba wonke, ekhuthaza ukunwetshwa kwesikali semakethe yezingubo zemidlalo emhlabeni jikelele. Lapho kubhekene nemidlalo ehlukahlukene, i-calisthenics, i-aerobics, i-yoga nezinye izinto ezithandwayo, izingubo ze-yoga ziba iningi labantu abagqoka imidlalo yokuqina, lapho kuvela "i-sports boom" kazwelonke, imakethe yezingubo ze-yoga yavula amathuba amasha ebhizinisi. Ucwaningo luthole ukuthi imakethe yabesifazane ibalelwa kumaphesenti angama-60.9 emakethe yokugqoka ye-yoga. Osaziwayo besifazane baphesheya abafana noKim Kardashian, uDemi Moore, uMadonna, uShilpa Shetty, uKarina Kapoor noBipasha Basu bachitha isikhathi sabo esikhululekile bezivocavoca, bezilolongela i-yoga, futhi beyixhasa futhi beyiphromotha emhlabeni jikelele. Izingubo ze-Yoga, ezihlanganisa ama-bras, ama-vesti nama-leggings, zinikeza ukuphefumula okuphezulu nokuguquguquka, ngakho-ke kuthandwa abesifazane ngekhono elingcono lokuzelula.
Ngokushintsha komqondo wemfashini, abantu abaningi ngokwengeziwe bakhetha ukubeka induduzo kuqala. Ngokuqondene nokukhethwa kwendwangu yezingubo ze-yoga, indwangu ehlanganisiwe engenamthungo kufanele ikhethwe. Indwangu ayinazo izithungo ezingadingekile, ukuhlikihla okuphansi nokuklinywa, isikhumba esithambile kanye ne-zero elastic bonding ngesikhathi sokuzivocavoca, okuletha isipiliyoni esikhulu kakhulu sokuzivocavoca kwabavocavoca futhi kuqinisekisa ukunethezeka kwabo ngesikhathi sokuzivocavoca. Nokho, akunakuphikwa ukuthi iningi lentsha licabanga ukuthi izingubo ze-yoga nazo ziwuhlobo lwemfashini, ukunciphisa umzimba nokubukisa ngomzimba. Izingubo ze-yoga eziphefumulayo nezidonsa umjuluko zingamunca ngokushesha umjuluko ngesikhathi sokuzivocavoca; Idizayini engangethuki futhi engenakukhanya inika abathengi umuzwa ongcono wokufaneleka.Izingubo ze-Yoga zingavikela imizimba yethu kangcono. Sivamise ukubona ukunyakaza kwe-yoga okuthambile, okubanzi, ngakho izingubo ze-yoga ezichwepheshile zinezici eziyisisekelo zokunwebeka, zokumunca umjuluko. Ngakho-ke, uma sizijwayeza i-yoga noma senza ezemidlalo, singazilungiselela izingubo zethu ze-yoga. Ngale ndlela sizogqoka ngokunethezeka, ngeke kube khona amaketango, futhi imizimba yethu izoba ngcono. Futhi, singazibandakanya kangcono kuphela ekuzilolongeni kwethu lapho imizimba yethu isesimweni esithokomele, ngakho-ke lena ingubo engcono uma sifuna ukuyenza ngokwemvelo futhi ngokunethezeka.
Uthando lobuhle yimvelo yabangane besifazane. Lapho sikhetha izingubo ze-yoga, nakuba sidinga ukubeka induduzo nokusebenza kuqala, kusekhona izidingo ezinhle zokubukeka kwezingubo. Ngakho-ke, izingubo ze-yoga zibaluleke kakhulu ngekhwalithi nokunambitha kokuzijwayeza amantombazane e-yoga. Akuyona neze ingubo yesitayela seZen yezingubo zendela nezingubo zamaTaoist. Okugcizelelwayo ingokomoya, futhi okuqondwayo kuyinto ukhululekile futhi isithakazelo Zen ngokomzwelo. Ngakho-ke, inqobo nje uma unaka kakhulu imininingwane emincane emincane lapho uthenga i-blouse, ayihambisani ne-Zen kuphela, kodwa futhi nobumnene bakho bobuhle.
Uma kuziwa ekugqokeni izingubo ezikhululekile, ngokuvamile, ngaphezu kokuqina kulungile, akukho ukungqubuzana phakathi kwendwangu kanye nokuxhumana kwesikhumba, ukuze ukwazi ukugqoka umuzwa okhululekile. Kodwa kumabhulukwe e-yoga, nakuba umphumela we-tight ubonakala, indwangu ithambile futhi ithambile, okunciphisa ngokuphelele ukungqubuzana phakathi kwengubo nesikhumba ngenkathi wenza umsebenzi wokuzivocavoca, ukuze ukwazi ukugqoka ngokunethezeka.
Isikhathi sokuthumela: Jan-30-2023