Ukwaneliseka kokusebenza ekhaya, izingubo ze-yoga ziyakutshela!

I-boom kazwelonke yokufaneleka iyaqhubeka nokukhuphuka! Ukuzivocavoca kuba yingxenye ebalulekile yokuphila, futhi i-yoga ephumuzayo ingalapha isimo sengqondo esihle sosuku. Ukugqoka izingubo ezinhle ze-yoga kungaphinda kabili ugqozi lwakho. Namuhla, izingubo ezijwayelekile ze-yoga seziphenduke omunye wemikhiqizo eyodwa ngaphandle komgwaqo. Izingubo ze-Yoga akufanele zinakekele kuphela induduzo eseduze, kodwa futhi izitayela zihluke kakhulu futhi ziyinoveli. Imibala nezitayela ezahlukene zingafaniswa nemiphumela ehlukene. Kusukela ngaphandle kwe-cardigan kuya njengomhlobiso wesisekelo, ngezinye izikhathi ngaphezu kwezingubo ezijwayelekile umuzwa ongavamile.

Manje ngingancoma ukugqokwa komgwaqo. Ingubo elula yokuzivocavoca ingaba yisitayela futhi ibe yimidlalo ngokuyigoqa, futhi indlela elula iwukwengeza isisekelo sombala esiqinile. Amahembe amhlophe amafushane, isibonelo, angagwema inkinga abanye odade abesabayo ukubonisa inyama yabo, futhi angathuthukisa ingcebo. Njengezingubo ze-yoga ezizacile kakhulu, odade abaningi bayaguga ngenxa yokuntula ukuzethemba, bangase bazame nesitayela esincane sokungathathi hlangothi! U-Bella ubhangqe ibhulukwe elijulukayo le-Adidas ne-Nike nobhodisi wakhe wezemidlalo, okumenza ajabule. Izingubo ze-yoga ezimibalabala zivuleka ngendlela enhle kakhulu, elungele ihlobo elishisayo. Imibala ekhanyayo iletha isimo sengqondo esihle. Yebo, inhlanganisela yezingubo ze-yoga akudingeki ibe nemibala. Izingubo ze-yoga ezilandelayo azinawo amadizayini anzima noma okuvelele okukhaliphile. Ukugcizelelwa okuyinhloko kunduduzo nenkululeko. Ihambisana kakhulu nezidingo zempilo yamanje. Ngaphandle kwemicimbi esemthethweni, ingagqokwa, futhi isebenze. Ukukhethwa okuphelele kwezingubo kugcizelela igama elithi induduzo. Phezulu kunomkhono omfushane wezemidlalo olula, indwangu ikhululekile ukumunca umjuluko, ukuhamba kwehlobo emgwaqeni ngeke kube nomsindo. Umzimba ophansi amabhulukwe e-yoga endabuko, athambile futhi anethezekile. Yiqiniso, le ndwangu ehambisana nesikhumba ikwenza ukhululeke kakhulu futhi kulula ukuhamba. Amabhulukwe e-Yoga afanelekile ekuboniseni imigqa yemilenze nobude. Iqoqo lonke lemibala libuye ligcizelele ukuvumelana nobunye. Ukuqala ngokumpunga okukhanyayo emzimbeni ongaphezulu futhi uqhubekele ezicathulweni, yonke imibala emnyama isetshenziswa. Lokhu kuvumela ungqimba lonke ukuba lwendlalwe ngaphandle kokubukeka lunzima. I-Grey ayifuni, ingagqoka isikhumba esimhlophe nesikhumba esiphuzi, ngisho nasehlobo elishisayo ngeke libukeke libuthuntu. Akudingeki ukuthi kube yinkimbinkimbi, ngezinye izikhathi lapho umdlalo ulula, ungabonisa umugqa womzimba ophelele womuntu owugqokile.

Izingubo ezinethezekile ze-yoga zikhululekile futhi zisemfashinini, zilingana isikhumba esithambile futhi zinethezekile, zilethela abantu ukuthinta ngokunethezeka ngendlela engavinjelwa, akukho ukungaphatheki kahle, ukunyakaza okukhululekile nokunethezekile ngokukhululeka kakhudlwana, zakha ukuzwela okuthinta inhliziyo nobufazi, zenza amehlo abantu akhanye... Idizayini yekholomu enkulu yesikwele yakudala, ntofontofo. futhi kukhululekile okukhululeke kakhudlwana, okungokwemvelo kakhudlwana, okubonisa isitayela esivilaphayo nesithandekayo, abantu abakwazi ukukubeka phansi. izacile futhi izacile, vala umugqa wonke uzizwe umuhle, ubuciko obumangalisayo, ulethe abantu isipiliyoni se-collocation ehlukene, ukumodela imfashini ebukekayo isibalo esihle!


Isikhathi sokuthumela: Jan-30-2023