Izikhindi ze-yoga zabesifazane, idizayini ebambayo, umbala we-gradient, inoveli nemfashini, ikwenza ugcwale ukuthandeka ngisho nalapho uzivocavoca, indwangu iyamunca umjuluko, yome ngokushesha, iyaphefumula, iyanwebeka, ithambile futhi akulula ukuyikhubaza, ayiboni- ngokusebenzisa, kufanelekile ukugqoka lapho uzivocavoca